Services

At The Kindful, we offer a range of evidence-based mental health education and skills training options to meet a range of needs.

Whether you're looking for tools for general mental health, or an evidence based mindfulness program, individual support, or organisational consultancy, our person-centred approach ensures that mental health education is accessible, practical, and adapted to your needs.

All our services are delivered with the same commitment to ethical, trauma-informed practice that honours both lived experience and scientific evidence.

Group of people sitting at a wooden table, holding notebooks and pens, during a meeting or discussion, with sunlight streaming through a window.
A group of people gathered around a table making crafts with greenery and leaves. They appear to be working on a DIY project or workshop in a cozy, well-lit room with a couch and decorative pillows visible in the background.
Two women sitting at a table having a discussion in a brightly lit room.
Two people sitting at a table in a cafe, looking at a laptop.